Healthy Mummy Consultant Category: Healthy Mummy Consultant
Hi, I’m Cat, your local Healthy Mummy Consultant for North Lakes and Surrounds.
After the birth of my daughter I lacked a lot of self confidence and struggled to ‘find myself’. As a result, I continued to gain weight until I found myself cracking into triple digits. That’s when I knew something had to change!
I googled ‘Lose Baby Weight’ looking for a quick fix, what I found has changed my life forever!
I purchased the vanilla smoothie mix and the 28 Day Plan, I used both the exercise and meal plans and the weight began to melt away. Over 5 years, with the birth of my son in the middle, I have now lost over 33kg, but gained so much more.
I have gained a career in health and fitness, teaching Group Fitness Classes, I’ve got a new outlook on life and a much happier, healthier family.
I feel so lucky to be in the position of helping to inspire and help other women, especially Mums, begin their healthy journeys.
Today, I am still a religious smoothie drinker – I love them! They make the hectic mornings with the kids so much quicker and easier. I love knowing something that tastes so great also packs so many vitamins and minerals into just one meal.