Healthy Mummy Consultant Category: Healthy Mummy Consultant
Hi I’m Lauren, your local Consultant for Deniliquin and surrounding areas.
I found The Healthy Mummy 3.5years ago just before I got married and I found out I was expecting baby number two, after suffering severe PCOS & Adenomyosis for 10 years, I had struggled with my weight and also anxiety.
The first thing I loved, was the ability to try some recipes & get information to help me without it costing me. It meant that I could see if the healthy mummy was right for me, especially when I struggled to go out and exercise with working, children and a husband that works away for long periods of time.
Once I had baby number 2, I tried the smoothies, as having them meant that I didn’t skip meals, they helped boost my milk supply and helped me to take care of me. I now follow the 28 Day Challenge… it has changed my life, we eat properly, healthy, nutritious food that doesn’t take all day to make or cost a fortune.
I now have the ability to prepare, eat & serve a variety of meals and not repeat the same ones week in and week out. I also know how to substitute my ingredients when I come across a new recipe and enjoy life.
The Healthy Mummy has helped me to be the best version of myself I can be. Now I also have the ability to help other mothers do the same and find time for themselves without sacrificing time with their family.