Ally Bawden - Sutherland Shire

Hi, I’m Ally and I’m your local Healthy Mummy Consultant for the Sutherland Shire.

My weight has yo-yo’d up and down for my whole life but I got to my heaviest while pregnant with my son.

I found the Healthy Mummy when my now 3 year old son was 6 months old and I was still breastfeeding. I ordered the Essentials pack, the 28 Day Plan book and smoothies and followed that until the 28 Day Challenges started and have been following them ever since.

I’ve lost over 20kg using the smoothies and plans and I’ve gone from a size 16-18 to a 12-14. I have a whole new confidence that I have never had before.

The Healthy Mummy Plans have fit perfectly into my crazy life as a busy mum and I’m loving showing my family healthy living.

My group is full of amazing women like me who are motivating and supporting each other on their journeys. I look forward to meeting you and supporting you through yours x