Healthy Mummy Consultant Category: Healthy Mummy Consultant
Hi! I’m Cat, I’m a Mum of 4 & the Healthy Mummy Consultant for North Lakes and Surrounds.
After the birth of my daughter I lacked a lot of self confidence and struggled to ‘find myself’. As a result, I continued to gain weight until I found myself cracking into triple digits and that’s when I knew something had to change!
I googled ‘Lose Baby Weight’ looking for a quick fix, what I found has changed my life forever!
I purchased the Vanilla Healthy Mummy Smoothie mix and the 28 Day Plan, I used the nutrition and exercise plans and the weight began to melt away. Over 5 years, with the birth of my first son in the middle, I was able to lose 33kgs but gained so much more…
A career in health & fitness, teaching Les Mills Group Fitness Classes, personal training, as well as having a totally new outlook on life and a much happier, healthier family.
I gave birth to my third baby in 2018 after having my very first “Healthy Mummy Pregnancy” using The Healthy Mummy Pregnancy range. My weight gain during my pregnancy stayed in the healthy range and general health was so much better than my previous pregnancies, aiding me to teach Group Fitness classes until 36 weeks pregnant and participating in exercise during my whole pregnancy.
My fourth bub joined us in September 2020 following another “Healthy Mummy” Pregnancy.
I feel so lucky to be in the position of helping other women, especially Mums, begin and maintain their healthy journeys.
Today, I am still a religious smoothie drinker – I love them! They make the hectic mornings with the kids so much easier. I love knowing something that tastes so great also packs so many vitamins and minerals into just one meal.