Melissa Golding - Adelaide Hills, Fleurieu & Surrounds

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Healthy Mummy Consultant Category: Healthy Mummy Consultant

  • Hi, I’m Melissa Golding the local Healthy Mummy Consultant for the Adelaide Hills, Fleurieu and Surrounds.

    I am an average mum to four very busy munchkins ages 6yrs – 1yr. Self body image and body confidence is something I have always struggled with, constantly fearing what people would think of me on a daily basis, to the point that those thoughts began to take over my life. In my late teens and in between my pregnancies I was constantly going up and down on the scales, losing weight unhealthily and then regaining it, plus a little more – I was never happy. Little did I know that my diet played a HUGE part in that. I was undereating and the food I was putting into my body was packed pull of fats and unwanted nasties.

    After gaining 15.6kg during my last pregnancy I strived to lose the weight healthily and become the role model I wanted to be for my children. I needed to find ‘me’ and start living the life I wanted! That’s when I was introduced to Healthy Mummy by a friend in November 2015. I have currently lost 11.6kg and over 100cm’s using the challenges and smoothies. I have gained so much more than a new number on the scales and for the first time in my life I can proudly say that I’m beginning to embrace my body, flaws and all. I am well onto my way of finding my happiness, body confidence and my sexy again!

    I am passionate about helping women regain their happiness, body confidence and their sexy too! I strive to empower the Women of the Adelaide Hills, Fleurieu and Surrounds to live a healthier and happier lifestyle! I really look forward to being apart of your journey too!

  • Allocated Area: Adelaide Hills, Fleurieu & Surrounds

    South Australia 5255

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